Women's Workout Group
Experience the power of a group training environment, the camaraderie that comes from pursuing a common goal, and the personal growth that comes from taking on challenge! Join us Tuesdays & Thursdays at 9:00 a.m. - More info.
Improve Your Rearview: Booty Barre ClassJoin Rhonda for this booty blasting workout and get results! Guaranteed to lift, tone, and improve definition! Tuesdays 10:15- 11:00am. 8 week session $120. Sign up at front desk or contact Rhonda at ext. 442 for more information.
Energy Mastering Program
Reclaim your high levels of health and vitality with 8 weeks of one-on-one coaching with Alex Gil, C.H.E.K. Holistic Lifestyle Coach. Learn how to eat and exercise for optimum vitality, and receive a full assessment to ensure your lifestyle is congruent with your vision. Find out more about the Energy Mastering Program.