Strength for Athletes
Improve posture, mechanics and strength. Join Jeff Hoobler Thursdays at 5pm (included in cost of membership) or Mondays at 8am ($). This class will help you do what you do better! Sign up for a class
TRX 45 minute Demo Classes
Train movement to achieve peak performance and get results as you get started on the road to RallySport FIT! Times:
Mon/Wed - 9:am
Level I: for new to movement training
Level II: for more experienced athletes
Give your body a multivitamin of movement in just 1 hour. Strengthen, activate and stretch movement patterns you train the most, then challenge yourself with patterns that will catch you off guard. Uuse Move as the centerpiece of your workout or as a compliment to your structured program. Experience Move.