Join this Small Group Personal Training, where you will learn exercises to increase Core Activation, Mobility, and Strength! Each week you'll also receive an email of the workout so you can do it again on your own if you choose.
Back Rehab and Strength Class
Starts Tuesday February 21 at 1:00 PM in the Kinesis Room, and Friday February 24 at 1:30 PM in the Kinesis Room. Each class is 55 minutes, twice a week for 6 weeks - join Dr. David Buchler for one or both sessions! Email Dr. Buchler to sign up.
Get ready for the new year: Sign up now open for the January 10 week session. Join us and experience the power of a group training environment, the camaraderie that comes from pursuing a common goal, and the personal growth that comes from taking on challenge! Email Dawna for more details or sign up today.
RallySport Run Club
Join us Wednesdays @ Noon for a fun 4-6 mile group run with the RallySport crew. No one gets left behind - all paces / skill levels welcome. We run 52 weeks a year rain, snow, or shine. Come dressed for the weather, and ready for a good time! Led by Rally running & strength coach Joe Cavarretta. Meet in the RallySport lobby.
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Bodywork at RallySport
RallySport offers a range of options to suit your bodywork needs. Learn more about our bodywork therapists, and book your session online today!
Sign up for 3 Personal Training Sessions