Strength for Athletes
Improve posture, mechanics and strength. Join Jeff Hoobler Thursdays at 5pm (included in cost of membership) or Mondays at 8am ($). This class will help you do what you do better! Sign up for a class
TRX 45 minute Demo Classes
Train movement to achieve peak performance and get results as you get started on the road to RallySport FIT! Times:
Mon/Wed - 9:am
Level I: for new to movement training
Level II: for more experienced athletes
Give your body a multivitamin of movement in just 1 hour. Strengthen, activate and stretch movement patterns you train the most, then challenge yourself with patterns that will catch you off guard. Uuse Move as the centerpiece of your workout or as a compliment to your structured program. Experience Move.
Group Power Launch
Sunday Oct 5, 10:30-11:30 a.m. Strengthen all your major muscles in an inspiring, motivating environment with fantastic music and top instructors. Group Power is for all ages and fitness levels. Join us for our quarterly launch, where we will release new music for the first time, and get in a great workout.