Pilates Instructors

STOTT Pilates: A contemporary approach to the original exercise method created by Joseph Pilates incorporating modern exercise principles, including contemporary thinking about spinal rehabilitation and athletic performance enhancement.

Classical Pilates: Focusing on stabilization and strength around the joints while promoting movement and flexibility. Preserves the traditional method developed by Joseph Pilates.

Amie Bervy

Amie Bervy

Member of the RallySport Family since 1990

Bio:

Coming soon...

Rachel Bredemeier

Rachel Bredemeier

Certifications
AFAA
ACE - CPT
STOTT Pilates

Member of the RallySport Family since 2002

Bio:

Rachel began to develop her interest in fitness at a young age. Through her volleyball scholarship at the University of Massachusetts where she earned her degree in Engligh & History, Rachel devoted much of her time to understanding how to improve her strength, endurance and longevity as an athlete. This knowledge fueled and inspired her pursuit of a career in movement and health. Becoming first a certified aerobics instructor and then a personal trainer, she sought balance and found it in pilates. Rachel studied Stott Pilates with Master Instructor Trainer PJ O’Clair in Boston and continues to travel back East to improve her skills and instruction.

Rachel’s sessions focus on strength, length and form combined with postural and muscular reconditioning. Rachel brings a high degree of body awareness to her teaching, and her clients love and appreciate her special brand of enthusiasm and humor. “I firmly believe that pilates can benefit every body to look and feel better, so my focus is on making it accessible, measurable, and fun for all ages and fitness levels.”

After completing her Masters degree in Public Relations & Marketing at Boston University, Rachel moved from Boston to Boulder in 2002 to escape the concrete jungle and embrace all the sunshine, mountains, and action-packed adventures Colorado has to offer. When
she’s not teaching Pilates, Rachel loves snowboarding, biking and trail running.

kristine olson

Kristine Olson

    Member of the RallySport Family since 2009

Bio:

Kristine comes to Pilates from a dancing background. She attended The University of Montana in Missoula where she completed her B.F.A. in choreography and performance in 2005. Through her study of modern dance, she was intrigued by the power of moving her body through space in an efficient way. It was at this time that she was exposed to Pilates by her ballet teacher. Through the Pilates exercises, she found a new awareness in her body, which she applied to her dancing. She continued to practice the Pilates for two years and was a teaching assistant for the class. With her new found appreciation for Pilates, she enrolled in The Pilates Center Teacher Training Program here in Boulder, which she completed in July. Kristine is excited to bring the Pilates Method to all types of people and to share with them the wonderful benefits of a balanced body and mind.

Jordan Gaffey

Jordan Gaffey

Member of the RallySport Family since 2006

Bio:

Originally from Pine River, Minnesota Jordan came to Boulder, Colorado to explore the mountain lifestyle, learn, teach and express himself. Through his work at RallySport Jordan is able to fulfill his passion to help others live life at the highest level possible.

To Jordan training is an experience in health and friendship. It is a welcoming experience built on trust, motivation, self-awareness and science. Choosing to train with Jordan is a total commitment to the idea of mind, body and fitness.

With regards to cardiovascular training Jordan will prepare a program based on an individual’s desired outcomes with a personalized heart rate training platform. When it comes to strength training, a balanced program that directly addresses the needs of the individual is paramount. Jordan’s strength training protocol emphasizes the need for everyone to have a heightened awareness of their core strength and movement patterns.

As an athlete himself Jordan’s training includes running, ballet, yoga, pilates, strength training and the occasional triathlon. He lives here in Boulder with his wife.

Jenny Knight

Jennifer Knight

Member of the RallySport Family since 2010

Bio:

Jennifer Knight began studying Pilates over 15 years ago with an interest in rehabilitating her personal injuries.

Jennifer has an extensive background in teaching Pilates and sports to individuals of all levels of fitness. Fun fact: She used to be a windsurf , ski and tennis ‘GO’ instructor for Club Med.

Jennifer is the former owner of ‘Born to Move Pilates’ and has taught teacher trainings throughout the Front Range.

Well versed in Classical and Contemporary Pilates enables her to adapt her sessions to give clients a safe yet challenging experience.

Jennifer received her training through the Pilates Center of Boulder .

When she is not teaching Pilates she adores playing with her daughter, hiking, playing tennis, yoga and running.