Pilates Classes
Semi Private Classes
An opportunity to explore and "own" your individual Pilates program while receiving technical input from an instructor. Limited to 5 participants who are already at the intermediate level and are pursuing their practice on a regular basis through private lessons.
Private Sessions
The mosst effective way to focus on your individual needs, injuries or chronic concerns. Use as an initial evaluation as well as a periodic tune-up, or as an opportunity to further your fitness goal.