Upcoming RallySport Events & Activities

January 2012

• Saturday January 7- Yoga Seminar: Kundalini
  with Karuna, 12:30 - 2:30 p.m.,$20/$30
• Sunday January 8 - Strength 'n Motion
  with Jillian and Kendra
• Monday January 9- 8 Week Group Training for Weight Loss
  begins today - sign up!
• Monday January 9- Swim Lessons Winter 2 Session begins
  see Swim Lessons page for details
• Monday January 9 - Golf Conditioning Phase 2
  contact Dillon Johnson to sign up
• Thursday January 12 - Introduction To The Pilates Reformer
  with Carolyne Rideg
  A 4-week class beginning January 12, 2012, from 10:35 -11:35. Completion of this class will allow you to join other ongoing Pilates reformer classes. $60 for the series. Email Pilates Instructor Carolyne Rideg for more information or Sign up!
• Saturday January 14- Anusara Yoga 101
  with Cindy Lusk, 12:30-2:00 p.m.,
• Thursday January 19 - What's Eating You? Healthy Eating Seminar
  with Megan Forbes, 6:00 p.m.
  Start the year off right with an eating plan set up for overall health and physical excellence! Enjoy an interactive evening with Megan Forbes, RallySport’s Registered Dietician and Performance Specialist. Sign up!
• Thursday January 19 - Swimmer's Shoulder: Injury Prevention and Recovery
  with Grant Holicky and Allyson Friday, 7:00 p.m.
• Saturday January 21- Yoga Seminar: Women’s Yoga
  with Pamela Lippe, 12:30 - 2:30 p.m. $20/$30

February 2012

• Saturday February 4- Kundalini: Honoring the Divine Feminine
  12:30-2:30 with Karuna, $20/$30 - sign up for this workshop
  
• Saturday February 11- YIN YOGA 101
  12:30-2:00 with Pamela Lippe, FREE - sign up for this workshop
• Monday February 20 - Swimming Lessons
  Youth Spring Session 1 begins -sign up
• Saturday February 25 - Your Greatest Conversation (athletes-focused)
  12:30-2:30 with Mara Abbott, $20/$30 -sign up for this workshop