Yoga

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Monday
 Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 - 7:00 a.m.
Vinyasa Flow 1-3 Derise
6:00 - 7:00 a.m.
Yoga 4 Athletes 1-2 Jordan
6:00 - 7:00 a.m.
Yoga 4 Athletes 1-2 Jordan

Yoga 101 - Introduction to Yoga
1st Sat. of each Month
3:00-4:30 p.m.
7:15 - 8:15 a.m.
Vinyasa Flow 1-3 Deborah
7:15 - 8:45 a.m.
Kundalini Yoga 1-3 Caroline Ashley
7:00 - 8:25 a.m.
Vinyasa Flow Yoga 1-3 Deborah
7:30 - 8:30 a.m.
Vinyasa Flow Yoga 1-3 Sandi
9:00 - 10:30 a.m.
Kundalini Yoga 1-3 Caroline Ashley
9:00 - 10:25 a.m.
Anusara 1-2 Cindy

9:00 - 10:15 a.m.
Flow Yoga
1-3 Martha
9:00 - 10:25 a.m.
Anusara 2-3 Cindy
9:00 - 10:15 a.m.
Anusara Basics 1-2 Cindy
9:00 - 10:30 a.m.
Anusara 1-2 Sue/Cindy
9:00 - 10:00 a.m.
Yoga Basics 1-2 Deborah
10:45 - 11:15 a.m.
Kids Yoga Sandi
10:30 - 11:30 a.m.
Yin Yoga 1-3 Trista
10:35 - 11:00 a.m.
Kids Yoga
10:30 - 11:00 a.m.
Kids Dance!
10:00 - 10:30 a.m.
Kids Yoga Darcy
(preschool room)
11:30 - 1:00 p.m.
Restorative Yoga 1-2 Pamela
11:00 - 12:00 p.m.
One Hour Yoga 1-3 Diane
10:05 - 11:30 a.m.
Vinyasa Flow Yoga Deborah
12:00 - 1:00 p.m.
Hatha Yoga 1-2 Jon
12:00 - 1:00 p.m.
One Hour Yoga 1-3 Martha
12:00 - 1:00 p.m.
Hatha Yoga 1-2 Jon
12:00 - 1:00 p.m.
One Hour Yoga 1-2 Martha
12:30-1:45 p.m.
Flow Yoga
2-3 Julie
4:30 - 5:30 p.m.
One Hour Yoga 1-2 Diane
4:45 - 6:00 p.m.
Anusara 2 Sue
4:15 - 5:15 p.m.
Vinyasa Flow 1-3 Valerie
4:30 - 5:30 p.m.
One Hour Yoga (October thru March only)
4:00 - 5:00 p.m.
Vinyasa Flow 1-3 Karen (warm room)
4:30 - 6:00 p.m.
Gentle Yoga 1-3 Pamela
5:30 - 7:00 p.m.
Kundalini Yoga 1-3 Caroline Ashley
  
5:15 - 6:45 p.m.
Kundalini Yoga 1-3 Caroline Ashley
6:00 - 7:15 p.m.
26 Poses 1-3 Mercury
6:15 - 7:45 p.m.
Flow Yoga 1-3 Lynne
7:10 - 8:10 p.m.
Yoga Basics 1-2 Sandi
6:15 - 7:45 p.m.
Flow Yoga 1-3 Sue