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Yoga
Monday |
Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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6:00 - 7:00 a.m. Vinyasa Flow 1-3 Derise (warm room) |
6:00 - 7:00 a.m. Yoga 4 Athletes 1-2 Jordan |
6:00 - 7:00 a.m. Yoga 4 Athletes 1-2 Jordan |
Yoga 101 - Introduction to Yoga |
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7:00 - 8:25 a.m. Vinyasa Flow YogaDeborah |
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9:00 - 10:25 a.m. Anusara 1-2 Cindy |
9:00 - 10:15 a.m. |
9:00 - 10:25 a.m. Anusara 2-3 Cindy |
9:00 - 10:15 a.m. Anusara Basics 1-2 Cindy |
9:00 - 10:30 a.m. Anusara 2 Sue/Cindy |
9:00 - 10:00 a.m. Yoga Basics 1-2 Deborah |
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10:40 - 11:10 a.m. Kids Yoga Erika |
10:30 - 11:30 a.m. Yin Yoga 1-3 Trista |
10:30 - 11:00 a.m. Kids Dance! |
10:00 - 10:30 a.m.
Kids Yoga Erika (preschool room) |
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11:15 - 12:45 p.m. Restorative Yoga 1-2 Pamela |
11:00 - 12:00 p.m. One Hour Yoga 1-3 Diane |
10:05 - 11:30 a.m.
Vinyasa Flow Yoga Deborah |
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12:00 - 1:00 p.m. Hatha Yoga 1-2 Jon |
12:00 - 1:00 p.m. One Hour Yoga 1-3 Martha |
12:00 - 1:00 p.m. One Hour Yoga 1-2 Martha |
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4:45 - 6:00 p.m. Anusara 2 Sue |
4:15 - 5:15 p.m. Vinyasa Flow Kit |
4:00 - 5:00 p.m. Vinyasa Flow 1-3 Karen (warm room) |
4:30 - 6:00 p.m. Gentle Yoga Erika |
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5:15 - 6:45 p.m. Kundalini Yoga Caroline Ashley |
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6:00 - 7:15 p.m. 26 Poses Mercury |
6:15 - 7:45 p.m. Flow Yoga Lynne |
7:10 - 8:10 p.m. Yoga Basics 1-2 Sandi |
6:15 - 7:45 p.m. Flow Yoga Sue |
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