Nutrition
Functional Nutrition at RallySport
Functional Nutrition? We’re talking about nourishing our bodies with a purpose. Eat to live, not live to eat. “Let your food be your medicine, and your medicine be your food “ ...Hippocrates. The time is now. Each day our bodies get over 1 million hits to our immune systems. This can be from the air, water, stress, etc. What are we doing to combat this? What can we do?
Here at Rallysport our goal is to provide each person with the best possible tools to perform their best in life. Through education and providing the best resources possible we can accomplish our optimal. The ideal combo is nutrition and exercise. In fact…The National Weight Control Registry found that 89% of people who lost 30 or more pounds and kept it off for at least one year, accomplished their goals through a combination of diet and exercise-only 10% succeeded using diet alone and only 1% using exercise alone.
Benefits
As a Rallysport member you are offered a 15% discount at Forbes Nutritional Consulting, LLC. These services include menu planning, resting metabolic rate testing, cooking classes, grocery store tours, neurotransmitter testing, food sensitivity testing, and much more. Meg has several programs designed for individuals looking to detoxify their body, lose weight, and optimize performance. Working with Team Radio Shack as a nutrition and supplement consultant Meg has several years of experience both personally and professionally to help guide you towards the best outcome.
Nutrition Seminar
Fall Frenzy
Tuesday September 21 6:00 -8:00 p.m.
Come join Meg Forbes, RD for monthly nutrition seminars and tastings. Have you ever tried kale chips, toasted buckwheat, or chia seed cookies? Come join us for this collaborative event!
About Meg Forbes, RD
Currently Meg works in a Cancer and Parkinson’s Clinic and has continued her private practice (Forbes Nutritional Consulting) of 5 years. Her current clients include those with heart disease, cancer, GI troubles (IBD, IBS, allergies, etc.), weight troubles, anxiety, ADD, Parkinson’s, and of course athletes.
Meg Forbes, RD
303-710-5050
www.forbesnutrition.com
meg@forbesnutritionalconsulting.com