RallySport Weightlifting Club

Dedicated to promoting knowledge and practice of Olympic-style weightlifting.

About RallySport Weightlifting Club

RallySport weightlifting club is a great way to enhance performance using the Olympic lifts, crossfit techniques, kettlebells and other implements. We emphasize standing, compound, multi-joint, free-weight based movements in a variety of applications. Members will study Olympic-style lifting technique in a controlled, positive environment with an emphasis on body position, movement patterns, movement variations, progressions, and periodizations.

Anyone interested in improving athleticism by improving strength, speed, flexibility, timing, agility and power will benefit from this style of training. We train athletes to become better Olympic Weightlifters as well as make football players, volleyball athletes, basketball players and any athlete for that matter more explosive and powerful in their respective sport.

Master the Art of Weightlifting

- Perform Crossfit-style or Olympic-style workouts of the day
- Train in Court Three, a registered USAW training site
- Competition training available

Equipment

- Olympic platform with Ivanko bumper plates and Ivanko Olympic training bar
- Power rack (fully adjustable) with pullup and dip capabilities
- Texas power bars and over 600 lbs. of weight
- Kettlebells (8-70 lbs.)
- Plyo Boxes (12” – 36”)
- Dumbells
- Medicine Balls

Times

We will meet Mondays and Wednesdays from 5:30 - 7:00p.m.

Cost

Members can purchace a punch card to attend:
8 passes at $12 each
12 passes at $10 each
1 pass for $15
Non-Members $15 per session

All cards will have a 2 month expiration.
Non-members welcome.
More times to be added as needed. Attend as many or as few sessions as you would like. Club times are starting soon so come give it a shot!

Contact

For more information or individual training, contact Ryan Landis at ryanslandis@hotmail.com or at 303-449-4800 ext.262 Sign up soon – spots are filling up fast!

RallySport Weightlifting Club is supervised by trainer/strength coach Ryan Landis C.S.C.S., USA Weightlifting Club Coach, Boulder Football strength coach, former national champion powerlifter/current Olympic-style weightlifter.