Yoga
Experience the benefits of Yoga. Beyond just increasing your flexibility and relaxing your body, Yoga will help you build core strength, increase body awareness, and quiet your mind.
RallySport offers many different styles of yoga, ranging from Gentle and Restorative Yoga to Anusara and Kundalini Yoga. Each teacher is certified and will be able to offer modifications to your specific needs.
For more information, please contact Gina at ext 441 or e-mail gcollins@rallysportboulder.com